We are moving on July 14th to 301 W Northern Lights Blvd Suite 600!

Osteoporosis

How Preventive Care Can Help Avoid Orthopedic Surgery

It’s easy to think of orthopedic care as something you seek out when things go wrong—an injury, a joint that’s giving out, or a pain that just won’t quit. But what if you could stop those problems before they ever start? Preventive care isn’t just a buzzword; it’s one of the most effective ways to …

Osteoporosis and Fracture Prevention

At Alaska Orthopedic Specialists, previously Rhyneer Caylor Clinic – we care about your bones as they impact your quality of life. Here are our tips to prevent osteoporosis and associated fractures: Nutrition — Get enough protein and calories as well as plenty of calcium and vitamin D, …