It’s easy to think of orthopedic care as something you seek out when things go wrong—an injury, a joint that’s giving out, or a pain that just won’t quit. But what if you could stop those problems before they ever start? Preventive care isn’t just a buzzword; it’s one of the most effective ways to …
Exercise
Exercise Impacts Your Long-Term Health
We want our patients to enjoy all that Alaska has to offer. We are invested in your overall health. We share some remarkable findings that have held true, over and over in many studies. Can exercise reduce cancer risks? Can it help prevent heart disease? Can it still benefit older …
