No More Chip on Your Shoulder – Pointers from Patient Perspective (Things we wish we’d known before we each had shoulder surgery) One Month Before Surgery Strengthen quads and core (legs, abs and back) – you’ll need them!Work on your flexibility – lower back, hips and hamstrings – you’ll be …
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Cutting Edge Orthopedics With a Refreshingly Human Approach
Congratulations to our 2014 Photo Contest Winners!
Thank you to all who participated in our 2nd Annual Alaska Photo Contest! This year we had 15 participants who collectively submitted 41 stunning photos. We are pleased to announce the following 1st place winners in each of the 3 Alaska categories: Since we had such fantastic competition, …